Every once in a while we think our kids are going to be into bananas again. Inevitably, a week after we think that, we’ve got several soft, brown bananas left, and we have to figure out something to do with them.
This week we made banana walnut vegan donuts, garnished with chocolate and walnuts, and HOLY MOLY. There’s a common conception that vegan, gluten free food isn’t any good. That healthy food has to taste bad. And I’m not saying that chocolate covered donuts are the most healthy thing you could eat, but these are vegan donuts, they’re gluten free, and they’re gobsmackingly delicious.
1/2 cup maple syrup
3/4 Tsp baking powder
1/4 Tsp salt
1/4 cup almond meal
1/2 cup spelt flour
2 Tbsp coconut oil
1/4 cup water
1/2 cup chocolate chips (optional)
Nuts of your choice (optional)
Preheat oven to 375° F. Mash that banana up right good. When it’s good and mashed, add in the maple syrup. Add the rest of the ingredients in turn, up to the water, stirring well as you go. Divide into six portions in a greased donut pan, and bake for about 12 minutes. Let donuts cool on a wire rack.
If you’re going to put chocolate on them, here’s what we did: melt some chocolate chips and put that melted chocolate on the donuts. Couldn’t be simpler. If you like, pop some nuts on top. We used walnuts for a couple of ours.
Makes 6 donuts, which are a welcome distraction when you’re up at 5:30 on a Saturday because your kids don’t understand weekends. Watch your kids lick the chocolate off and leave the donuts.