Pumpkin Donut Holes

The other day made pumpkin bread, and we had some leftover batter. We decided to experiment a bit and make some pumpkin bread bites. Once we tasted them, we realized quickly that they were actually more like pumpkin donut holes. Also our very pedantic daughter told us they were donuts, and who can argue with a stubborn two year old who is busy licking chocolate off as many treats as she can get her hands on?

Pumpkin Donut Holes: A Treat Whose Time Has Come

It’s pumpkin season, as we all know. I’ve heard that being into pumpkin stuff is “basic,” but those scare quotes should tell you that I’m old enough to not fully understand what basic means. Also, I don’t care because pumpkin stuff is delicious. Please also hold off on criticizing yoga pants and scarves and whatever else you might feel other people are enjoying too much.

Where was I? Oh, right: pumpkin donut holes. If the name isn’t enough to convince you that you want these, then just look at a picture of Jocelyn putting some chocolate on them.

Pumpkin Donut Holes

These came out great. They’re soft and crumbly and delicious. If you like pumpkins or chocolate or things shaped like acorns (note: do not eat actual acorns, they’re pretty gross), then these are for you.

Ingredients:

1 1/2 cup pumpkin purée
1 cup coconut sugar
1 Tsp vanilla
1 Tsp pumpkin pie spice
2/3 cup coconut oil, melted
1 Tbsp chia seeds mixed with 3 Tbsp water
1 1/2 Tsp baking powder
1/2 Tsp baking soda
1/2 Tsp salt
2 1/2 cup spelt flour

Directions:

Preheat oven to 350° F. Mix all of the ingredients together in a medium bowl. Place into a prepared tray (ours was a fall-themed cakelet/mini-muffin pan). Bake for 30 minutes.

Vegan Bacon Breadcrumb Roasted Brussels Sprouts

We are late comers to the roasted Brussels sprouts game, and we’ve got to make up for lost time. I never had them growing up because my mom hated them. Jocelyn’s mom had a habit of calling them “little green balls of death,” which you can guess means they weren’t a favorite.

Brussels Sprout Soda: A Bad Taste in My Mouth

One of my only Brussels sprouts experiences before recently was actually not with Brussels sprouts at all. Jones soda makes special holiday packs of sodas that aren’t meant to be drunk so much as endured. A friend brought their Thanksgiving pack into the office for a taste test. The last one on everybody’s list was Brussels sprout soda, and it was without exception the worst drink I have ever tasted. It was so awful that it warned me off of the vegetable itself for over a decade.

Roasted Brussels Sprouts: The Best Taste in My Mouth

But guys, I was so wrong. Once we discovered the power of roasting, we realized we didn’t have to dislike any vegetable anymore. They’re all pretty much delicious when they’re prepared properly. And oh brother, let me tell you, these roasted Brussels sprouts are about as proper as it gets. They’re brown and crispy, and they’re topped with crunchy brown breadcrumbs and salty, smoky vegan bacon. If you’re on the fence about Brussels sprouts, get off of that fence. It’s cold outside. Fences aren’t comfortable to sit on. Rethink your sitting strategy. Also, have some food.

Breadcrumb roasted Brussels sprouts

Ingredients:

1 lb quartered Brussels sprouts
1/4 cup lemon dressing
1 Tbsp vegan butter
1/2 cup breadcrumbs
1/2 cup vegan bacon bits

Directions:

Toss the sprouts with the lemon dressing. Roast at 450° F until brown. I like them to be super crispy, so I usually leave them in as long as I can. Melt the vegan butter and mix with the breadcrumbs and vegan bacon bits. Broil for 2 minutes, until the breadcrumb mixture is golden brown and you just can’t help but yank them out of the oven and dig in.

Simple Lemony Vinaigrette Dressing

With all the morning sickness, any kind of strong flavors turn me off. Finding new recipes is kind of a nightmare since I never know what will set me off. We’ve been relying more on simple, easy to prepare foods and some old favorites.

This lemony dressing is easy to prepare, and a great topping for bowls or salads. This week, we tossed a couple tablespoons with some squash and roasted it for a tasty addition to grain bowls.

Roasted Squash

Ingredients:

2 Tsp mustard
Juice of one lemon
3 cloves garlic
3/4 cup olive oil

Directions:

Blend first three ingredients with a generous amount of salt. Drizzle in oil with blender running until it’s all added and dressing is creamy. Enjoy all over the place.

Spaghetti Squash Bake

We like to use spaghetti squash as a sort of healthy alternative to pasta. Not that pasta isn’t healthy, per se, but we always have a temptation to eat so dang much of it. This spaghetti squash bake functions kind of like a pasta casserole, with its tomato sauce and vegan parmesan topping, but it’s not too heavy. Most of all, it’s super tasty.

Spaghetti Squash Bake: A Healthy Dinner that Feels Indulgent

The nice thing about this is that it’s pretty hands off and easy to make. Nothing requires careful tending, just a little bit of work on the stove and in the oven and you’re set! It also reheats beautifully for work.

Now I know as well as the next guy that spaghetti squash isn’t the same as pasta. The consistency isn’t the same, the flavor isn’t the same, etc. That’s why I almost always insist on recipes that douse it in some kind of sauce. The squash soaks up that nice flavor, and baking it in the sauce softens it even a bit more, so you lose most of the crunch that can sometimes go along with spaghetti squash and distance it from bona fide pasta.

Spaghetti Squash Bake

Ingredients:

1 medium to large spaghetti squash
1 medium onion, sliced
2 cloves garlic, minced
1 Tbsp + 1 Tsp olive oil
2 15-oz cans tomatoes, whole or diced
1/2 cup cashews, soaked for a few hours
1 cup pecans
2 Tbsp nutritional yeast
1 Tsp salt

Directions:

Roast or microwave the spaghetti squash. Which one you choose depends on how much time you’ve got and how much your kids are screaming.

To make the tomato sauce, cook the onion and garlic in 1 Tbsp of the olive oil on medium high heat in a medium saucepan until the onion is translucent. Add the tomatoes, reduce the heat to medium, and cook until thickened. Once the tomato sauce is done, blend it with the soaked cashews. Mix the tomato-cashew blend with the cooked spaghetti squash in an oven safe baking dish.

To make the vegan parm topping, place the pecans, nutritional yeast, remaining olive oil, and salt in food processor. Blend until everything looks crumbly and delicious. Sprinkle the topping onto the squash in the baking dish and bake at 350° F for 20 minutes.

Chocolate Tahini Cookies

We had chocolate. We had tahini. Buckle up for some chocolate tahini cookies, y’all.

Chocolate Tahini Cookies are Very Good

We like to take the opportunity to make food with our kids, especially when it’s fun food. Watson and Vivi love to each get a bowl full of ingredients to mix. They make an ungodly mess, but it’s adorable and who cares? You don’t have to clean the floor.

Watson has been very into Halloween lately, so he wanted to use his ghost cookie cutter to make some ghostly cookies. That didn’t work very well, since these cookies are very crumbly and fall apart pretty easily. They’re really better in a lumpy mound configuration.

Let me go on a short digression about tahini, if you will: tahini is great, you guys. It makes great sauces, it’s great in these cookies, it’s great in hummus, etc. Get some. Use it. Love it.

These are not cookies for folks with an extreme sweet tooth. They’re way more on the savory side. But they’re super tasty, and since they’re pretty crumbly, they offer a lot of delicious crumb-collecting fun once you’re done with all of the bits that hold together.

Chocolate Tahini Cookies

Ingredients:

1/2 cup shortening
1/2 cup tahini
3/4 cup coconut sugar
1 Tsp baking powder
1 Tbsp vanilla
1/4 cup cocoa powder
1/4 cup almond meal
1 c flour of choice (we’ve used both spelt and rice flour with success, although the rice flour makes for a crumblier cookie)

Directions:

Preheat oven to 425° F. In a large bowl, mix together all ingredients. Place tablespoon sized balls of cookie dough on a lined baking sheet, and press them down flat (but not too flat) with the heel of your hand. You can try rolling them out and using cookie cutters, like Watson wanted to do, but these cookies are pretty crumbly. The thinner they are, the more easily they fall apart once they’re baked. Bake each batch for 10 minutes and let cool on a wire rack.

Roasted Cauliflower Tacos

I don’t like to keep coming back to the same topic, but let’s be real: tacos are the bomb. It is less well-known, but no less true, that roasted cauliflower is also the bomb. You can probably guess that I believe roasted cauliflower tacos to therefore be the bomb. You would be right. I’m probably also making it clear that my grasp of post-nineties slang is not all that and a bag of chips, as it were. Sue me.

Roasted Cauliflower Tacos – A Delicious, Healthy Treat

We got ourselves some gorgeous purple cauliflower in our Hungry Harvest box this week, and we immediately knew we were going to make tacos with it. It turns out cauliflower is perfect for tacos. The nooks and crannies of the florets soak up cooking oil and spices, and they get nice and brown and crunchy in the oven. On top of a toasted corn tortilla, alongside an appropriate set of garnishes, there’s basically nothing better.

I wish I’d known earlier in life how delicious roasted vegetables were. I wish my kids were more receptive to my trying to teach them the lessons I wish I’d learned at their age. I wish that last sentence were easier to parse (but it makes sense, I promise!).

Roasted Cauliflower Tacos

Ingredients:

Cauliflower:

Two small heads of cauliflower (we used a pretty purple kind)
1/4 cup olive oil
1 Tsp garlic powder
1 Tsp salt
1 Tsp smoked paprika
1 Tsp cumin
1 Tsp chili powder

Slaw:

1 kohlrabi cut into matchsticks
1 carrot cut into matchsticks
1/4 cup mayo
Juice of 1 lime

Directions:

Preheat oven to 425° F. Cut cauliflower up into medium florets and toss with oil and spices. Roast on a lined baking sheet for 40 minutes.

Meanwhile, mix all of the ingredients of the slaw together in a medium bowl. Toast a few corn tortillas lightly on the stovetop. Serve the tacos with diced avocado.

Simple Peach Pie Energy Balls

We love energy balls. Seriously, we really love them. We make them as snacks all the time. They seem small and unassuming, but they’re little dense bites of deliciousness, and they help stave off the hunger that creeps up between breakfast and lunch. As filling snacks go, these peach pie energy balls fit the bill quite nicely.

It’s also the end of summer and the beginning of fall, even if the weather hasn’t quite gotten the memo. Peaches feel like a summer food, but peach pie is what you make in the fall from all the peaches you thought you were going to eat and didn’t. These energy balls are the perfect fusion of summer flavor and fall comfort.

Peach Pie Energy Balls

This recipe really couldn’t be simpler. If you’ve got some measuring cups, a food processor, and five minutes, you’ve got everything you need to make these. When you’re getting meals ready for the week and there are three kids underfoot, it’s a small blessing to have a recipe that’s so simple. And one that doesn’t involve opening a hot oven when the kids are running around and curious.

These are also the kind of thing that makes packing lunches at 5:15 am a breeze. The more we’ve got already packed, that we can just grab and go, the better.

Peach Pie Energy Balls

Ingredients:

1 cup dried peaches
1 cup cashews
1/4 cup coconut
1 Tbsp coconut oil

Directions:

Just dump all of the stuff into a food processor, blitz until it’s crumbly, and then make it into balls and refrigerate. Eat one for a quick, delicious pick-me-up when you’re feeling hungry in the midmorning. That way you won’t be tempted to run out for a coffee and a donut because Royal Farms has Krispy Kremes and they’re delicious. Not that I’ve ever done that. Of course not.

Pumpkin Spice Cinnamon Rolls with Spiked Apple Cider Glaze

I don’t have to prove my autumn bona fides to you. I mean, I will, but I don’t have to. So what’s more fall than pumpkin spice? What’s more fall than cinnamon rolls? How about pumpkin spice cinnamon rolls, the diabolical fusion of the two?

These right here are some tasty cinnamon rolls. They came together wonderfully, the glaze and filling are delicious, and they taste like autumn wrapped up in a beautiful spiral bow. Go and make them and eat them. Please. I want this for you.

Pumpkin Spice Cinnamon Rolls

Ingredients:

1 small squash
3/4 cup almond milk
2 Tsp yeast
1 1/2 cups spelt flour
1 1/2 cups brown rice flour
1 1/2 sticks vegan butter (we used Earth’s Balance)
1 Tbsp honey
1/2 Tsp salt
1/2 cup maple syrup
1 Tsp ginger
1 Tsp cinnamon
1 Tsp nutmeg
1 Tsp cloves
1 Tsp allspice
2 cups apple cider
1/4 cup spiced rum

Directions:

Preheat the oven to 425° F. Cut the squash in half, remove the seeds, and roast until brown and soft. Scoop out and mash up the inside of the squash (it should make about 2/3 of a cup).

Warm up the almond milk to room temperature (we microwaved ours for about 30 seconds). Sprinkle yeast on top and mix. Let sit for about 5 minutes. Knead in flour, 1/2 stick of butter, honey, and salt. Let rest until doubled while you watch Inhumans because you’re curious, and looking through Netflix for something you can both agree to watch sounds exhausting.

Roll dough into a rectangle. In a food processor blend together stick of butter, spices, and 1/4 cup of the maple syrup. Spread the butter mixture on the dough and roll up. Cut into slices and place in a baking pan, spaced out so the rolls have room to grow. Let sit overnight. In the morning preheat the oven to 400° F and bake for about an hour, or until golden. While baking, place cider, rum, and remaining 1/4 cup of syrup in a pan and reduce until 1/2 cup or so is left. Poor over hot rolls and let sit for about 5 minutes to cool and soak up the syrup. Enjoy your amazing pumpkin spice cinnamon rolls.

Mini Vegan Frittata Cups

I tend to prefer savory breakfasts, but with our diet it’s a little hard to make savory stuff in the mornings. As a consequence we tend to just stick to oatmeal. We’re huge fans of chickpea flour omelets on the weekends however, and I knew there had to be a quick and easy way to make that happen for the the week. There had to be a way to use chickpea flour and make something like a vegan frittata portable. (Side note: this is not the only amazing thing you can do with chickpea flour)

Enter the Vegan Frittata Cup

I know what you’re thinking, and no, vegan frittata is not an oxymoron. Chickpea flour batter is not exactly the same as eggs, but it does a nice job of binding the veggies together, and it’s really tasty in its own right! These cups heat up well for a quick and easy work breakfast. The best part is that these vegan frittata cups are pretty light, so eat as many as you want with no consequences.

Vegan frittata cups

Ingredients:

1 Tbsp olive oil
2 medium tomatoes
2 small zucchinis
1 cup chickpea flour
1/2 cup soaked cashews
2 cup water
2 Tbsp nutritional yeast
1 Tbsp everything spice (we used some from Trader Joe’s, you could also just pop in equal parts garlic powder, onion powder, poppy seeds and salt)

Directions:

Preheat oven to 400° F. Sautee the tomatoes and zucchini until soft and the tomatoes have begun to break down a bit. Fill one and a half muffin tins to about a third of each cup (I used silicone cups to make this a bit neater; I would not recommend paper cups as we tried those as well and they kind of fell apart). Blend the rest of the ingredients until smooth and then pour over the vegetables, spreading evenly among the filled cups. Bake for 15 minutes or until the tops are dry.

 

Fall Kale Salad

It’s finally started to cool down a bit here and we’re super excited to be receiving some beautiful fall fruits and vegetables in our Hungry Harvest box. The kids have been going nuts over all of the grapes, and we’ve been going wild about all of the kale, sweet potatoes, and squash. Last Saturday night for dinner we made a giant fall salad that was filling, delicious, and felt like fall in a bowl. The dressing recipe makes a lot, so save it to use on grain bowls or to top veggie burgers later in the week like we did!

Our kids aren’t generally too into salad, but we gave them some of the roasted vegetable cubes and apples along with sandwiches so they were getting some of our food. Watson takes tiny, tiny bites in order to qualify to get a treat later, if we’re feeling generous. Sometimes Vivian just eats all of the sweet potatoes she can find. Freddy is our wild card. He often eats whatever we put in front of his face, but sometimes he turns up his nose at everything. I still can’t quite get a read on that guy.

Watson and a big fall salad

Ingredients:

Dressing:

1 cup pecans
Juice and zest of two oranges
1/4 cup tamari
2 cloves garlic
Juice of one lemon
1 Tbsp gochujang

Salad:

1 bunch kale, shredded
2 sweet potatoes, cut into small cubes
1 cup chickpeas, roasted with garlic powder and salt
2 carrots, cut into small cubes
1 Tbsp olive oil
2 apples, cut into cubes or matchsticks
1/2 cup kumquats, sliced and seeds removed
1/4 cup pumpkin seeds

Directions:

Toss the sweet potatoes, chickpeas, and carrots in the oil and roast at 450 for about 30 minutes, or until the cubes are brown in places.

Meanwhile, blend together dressing ingredients until smooth.

Toss kale, roasted vegetables, fruits and about 1/4 c of the dressing, or however much makes you happy. Top with pumpkin seeds and devour.