We eat a fairly restrictive diet, so it’s important to find ways to branch out and have fun. We’ve written about energy balls before, and they’re a great way to have a little bit of fun with our day. They always give us a boost, and if we make them right, they taste great. And brother, this week, we made them right.
Energy Balls – A Power-Packed Snack
The trick about energy balls is to make them these tiny, dense, delicious morsels. If they’re tiny, then they’re not going to overload you. If they’re dense, they’re still going to be substantial. And if they’re delicious, they just make you feel great.
Personally, even though I’m not very into sweets anymore, I like mine on the sweeter side. If they’re almost too sweet, then I find I’m satisfied by one and don’t have any temptation to go further. My sweet cravings have gone way down, and a well-made energy ball satisfies them completely.
1 medium carrot, grated
1 c dates, pitted
1/2 c rolled oats
1/2 c walnuts
1/2 tsp cinnamon
1/2 c raisins or craisins
1/4 tsp nutmeg
Put all of the ingredients into a food processor and blitz until you’re good and satisfied, you maniac. Then scoop out the mixture and form it into, you know, balls. This amount made about 15 for us (obviously the picture above was taken after we’d been at them a little).
We like to bag them up individually and put them in the fridge so that we can grab one and go super easily for work. You may prefer to do it another way, which, whatever works for you works for me.