We love energy balls. Seriously, we really love them. We make them as snacks all the time. They seem small and unassuming, but they’re little dense bites of deliciousness, and they help stave off the hunger that creeps up between breakfast and lunch. As filling snacks go, these peach pie energy balls fit the bill quite nicely.
It’s also the end of summer and the beginning of fall, even if the weather hasn’t quite gotten the memo. Peaches feel like a summer food, but peach pie is what you make in the fall from all the peaches you thought you were going to eat and didn’t. These energy balls are the perfect fusion of summer flavor and fall comfort.
Peach Pie Energy Balls
This recipe really couldn’t be simpler. If you’ve got some measuring cups, a food processor, and five minutes, you’ve got everything you need to make these. When you’re getting meals ready for the week and there are three kids underfoot, it’s a small blessing to have a recipe that’s so simple. And one that doesn’t involve opening a hot oven when the kids are running around and curious.
These are also the kind of thing that makes packing lunches at 5:15 am a breeze. The more we’ve got already packed, that we can just grab and go, the better.
1 cup dried peaches
1 cup cashews
1/4 cup coconut
1 Tbsp coconut oil
Just dump all of the stuff into a food processor, blitz until it’s crumbly, and then make it into balls and refrigerate. Eat one for a quick, delicious pick-me-up when you’re feeling hungry in the midmorning. That way you won’t be tempted to run out for a coffee and a donut because Royal Farms has Krispy Kremes and they’re delicious. Not that I’ve ever done that. Of course not.
We eat a fairly restrictive diet, so it’s important to find ways to branch out and have fun. We’ve written about energy balls before, and they’re a great way to have a little bit of fun with our day. They always give us a boost, and if we make them right, they taste great. And brother, this week, we made them right.
Energy Balls – A Power-Packed Snack
The trick about energy balls is to make them these tiny, dense, delicious morsels. If they’re tiny, then they’re not going to overload you. If they’re dense, they’re still going to be substantial. And if they’re delicious, they just make you feel great.
Personally, even though I’m not very into sweets anymore, I like mine on the sweeter side. If they’re almost too sweet, then I find I’m satisfied by one and don’t have any temptation to go further. My sweet cravings have gone way down, and a well-made energy ball satisfies them completely.
1 medium carrot, grated
1 c dates, pitted
1/2 c rolled oats
1/2 c walnuts
1/2 tsp cinnamon
1/2 c raisins or craisins
1/4 tsp nutmeg
Put all of the ingredients into a food processor and blitz until you’re good and satisfied, you maniac. Then scoop out the mixture and form it into, you know, balls. This amount made about 15 for us (obviously the picture above was taken after we’d been at them a little).
We like to bag them up individually and put them in the fridge so that we can grab one and go super easily for work. You may prefer to do it another way, which, whatever works for you works for me.
The diet that we’ve been on is fairly restrictive, so we like to look for ways that we can still find room for healthy vegan treats. The humble energy ball is often the answer. These are little, dense, date-based balls of goodness. They’re full of protein from the cashews and peanut butter, so they help stave off hunger. They’re easy to make and keep well, so you can make a whole bunch of them at once and eat them later. Last but not least, they’re super delicious.
1 c dates
1/2 c cashews
1/2 c peanut butter
1/4 c cocoa powder
1/4 c cacao nibs
Put all ingredients in the food processor. Process. Form into balls. Refrigerate until ready to eat. Enjoy.