Sweet and Spicy Pumpkin Seeds

These sweet and spicy pumpkin seeds are a favorite in our house. They can be sprinkled on soups and salads or just eaten as a snack. A lot of times I make them as a garnish and end up eating at least half as a snack while cooking. They’re that good. Double or even triple the recipe for extra deliciousness.

Most of the time we wind up buying pre-made snacks at the store and portioning them out ourselves. This works pretty well for the most part, and we wind up with tasty stuff like granola and dried chickpeas and crackers. But we’ve also started making a bigger push to make our own snacks. These sweet and spicy pumpkin seeds are healthy and delicious and quite unlike most of the snacks we can get at the store.

Sweet and spicy pumpkin seeds

Ingredients:

1/2 cup pumpkin seeds
1 Tbsp brown sugar
1/2 Tsp ras al hanout
1/4-1/2 Tsp salt, depending on how salty you like them

Preparation Directions:

Toast the seeds in a dry pan for about a minute, then add the rest of the ingredients. Stir to mix and stir occasionally. Once the sugar is melted, pop seeds in a bowl lined with wax paper. Try not to eat all of them immediately.

Packaging Directions:

If you’re making these for snacks through the week, you’ll probably want to at least triple the recipe. Once they’re done, split them up into small snack cups or sandwich bags in quarter cup servings. If you’re like me, you’ll end up with fewer servings than you expect because you’ll be unable to resist snacking as you pack.